Gain insight as you listen to Kelly discuss the most important relationship resolution you can make: having respect for yourself and others. Kelly touches on aspects of respect that often are ignored. You will come away from this podcast feeling more powerful and better able to treat yourself and others with respect.

Welcome back! New format, more fun. Kelly outlines relationship habits that will drag you down, and outlines some EASY!! ways to break them and start enjoying your loved ones more!

Listen as Kelly talks with a caller about her relationship "thorns". Kelly explains the steps to letting go of the anger and hard feelings that can pester even the BEST relationships.

Kelly takes comments from IM on Talkshoe.com while she gives advice for letting God turn you from a humble cottage into a grand and glorious castle.

Find out why it is important for your health and happiness to learn how to forgive. Kelly walks you through what the experts say and how to do it.

Stop letting guilt control you! Learn what guilt is really for, and how to keep it from running your life. Kelly puts you in the driver's seat as you learn how to respond to guilt.

Kelly talks about how letting go of a grudge can help you start living the life of your choice. Learn how holding a grudge leaves you at the mercy of someone else's behavior, and find ways to let go of hard feelings and embrace happiness once and for all.

Marriage and family therapist Kelly Hoffman walks you through "saying no" with grace and kindness. Join the talk show podcast Tuesdays at 9pm Pacific by calling 724 444 7444 call id # 43605, or go to talkshoe.com to use instant messaging on the "Ask a Therapist" talk show.

Kelly walks you through some thought patterns that keep us so busy "looking" right that we fail to live right. Listen and learn to focus on what matters most.

Relationship tips for every relationship. Kelly outlines the gotcha habits of relationships that fail, and gives tips for having a relationship that works.